Course curriculum

  • 1

    Heart Rate Variability & Heart Health

    • Cardiovascular considerations in Menopause

    • Tracking and Optimizing Cardiovascular Health from Mom through Menopause

  • 2

    Oxytocin

    • What is Oxytocin?

    • Oxytocin & Wellness

  • 3

    Hormones, Hormone Therapy and Treatments during Menopause.

    • Menopause: Thriving in our Second Spring

  • 4

    Bone Health

    • Menopause and Bone Health

    • Strong Bones Throughout Life