Products
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Honoring the Body’s Feedback
CourseEngage with Stephen Porges on the fundamentals of Polyvagal Theory and discover its implications for emotional and social regulation in daily life.
Free
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Menopause Mastery
CourseDid you know that you can be pregnant or postpartum and in peri-menopause at the same time? Your approach to pregnancy and birth, and how you recover postpartum, can significantly influence your menopause transition.
$25
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Strong Bones Throughout Life
CourseLearn what you can do to have strong bones through life. Margie will teach us what we can do through exercise, diet, supplements, relaxation, and happiness training for optimal bone health naturally.
Free
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Postpartum, Peri & Post Menopause Journey
CourseSusan Clinton, DPT and Chantal Traub, NBC-HWC discuss tracking and optimizing cardiovascular health from Peri to Post Menopause and how best to prepare during pregnancy and postpartum to thrive in menopause.
Free